BodyGenesis Strength Training and Fat Loss Featuring Franco Licastro » jmu http://www.thebodygenesis.com Franco Licasto's Strength training and fat loss supersite Thu, 01 Jul 2010 03:05:15 +0000 en hourly 1 http://wordpress.org/?v=abc James Madison University 300 Workout WOW!! http://www.thebodygenesis.com/james-madison-university-300-workout/ http://www.thebodygenesis.com/james-madison-university-300-workout/#comments Sat, 08 Nov 2008 20:24:04 +0000 delphig http://thebodygenesis.com/?p=879
JMU Strength & Conditioning, 300 version 3 workout from Greg Werner on Vimeo.

 

Awesome 300 workout from JMU.. We give it 2 thumbs up as the best 300 workout..

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