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	<title>BodyGenesis Strength Training and Fat Loss Featuring Franco Licastro &#187; diet plans</title>
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	<link>http://www.thebodygenesis.com</link>
	<description>Franco Licasto&#039;s Strength training and fat loss supersite</description>
	<lastBuildDate>Thu, 01 Jul 2010 03:05:15 +0000</lastBuildDate>
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		<title>Free 12 day fat blasting meal plan</title>
		<link>http://www.thebodygenesis.com/free-12-day-fat-blasting-meal-plan/</link>
		<comments>http://www.thebodygenesis.com/free-12-day-fat-blasting-meal-plan/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 03:39:13 +0000</pubDate>
		<dc:creator>Big Mojo</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet plans]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[what to eat]]></category>

		<guid isPermaLink="false">http://www.thebodygenesis.com/?p=1451</guid>
		<description><![CDATA[Looking for an easy way to jump start your nutrition. We&#8217;ll here a no-brainer approach to optimal dieting. Get yourself a free account at www.fitday.com to count your calories track your carb, protein and fat intake. Download your free 12 day Fat Blasting Meal Plan. Right click on this link  and save link Download Enjoy! [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Dieting by beyond the pale, on Flickr" href="http://www.flickr.com/photos/andy-c/120305275/"><img class="alignleft" style="margin: 0px 20px;" src="http://farm1.static.flickr.com/52/120305275_4cd147993b.jpg" alt="Dieting" width="264" height="330" /></a></p>
<p>Looking for an easy way to jump start your nutrition. We&#8217;ll here a no-brainer approach to optimal dieting.</p>
<p>Get yourself a free account at <a href="http://www.fitday.com" target="_blank">www.fitday.com</a> to count your calories track your carb, protein and fat intake.</p>
<p>Download your free 12 day Fat Blasting Meal Plan.</p>
<p>Right click on this link  and save link <a title="free 12 day meal plan" href="http://www.thebodygenesis.com/12_Fat_Blasting_Meal_Plans_thebodygenesis.pdf" target="_blank">Download</a></p>
<p>Enjoy!</p>

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