Franco and Gerard after training for the movie 300
Franco and Gerard Butler after training for the movie 300. Very lean and ready to be the King of Sparta!
A very low bodyfat level as seen here is only achievable with dedication to training and diet.




Wow .. Super lean! I can imagine the serious work and dieting involved to gain that level of lean.. Wow..
Gerard Butler is the favorite actor of my sister because he got this macho factor.:,;